What is Filmjölk
Filmjölk (also called Tykmælk in some countries) is a mesophilic ferment similar to yogurt, that I recently started making. If you've never tried filmjölk before, imagine a cultured milk somewhere between drinking yogurt, sour cream, and kefir. My kids describe it as "drinkable sour cream".
I have never tried to make regular yogurt or Greek yogurt. Normal yogurt needs to be kept warm to do its thing, and requires controlled heat and incubation, which is less convenient at home. Mesophilic yogurts (like kefir and filmjölk) are far easier and cheaper for people to make at home (and to keep culturing indefinitely as heirlooms) as they do their thing at room temperature with no need for heat mats or incubators and the like.
The main thing you need to make filmjölk at home is a live starter culture. I recommend starting with a dedicated heirloom culture rather than trying to revive supermarket products, because it gives you a reliable culture you can keep going batch after batch.
Filmjölk tastes surprisingly different to kefir considering they are both made from milk that I leave sitting in a jar on my bench. Luckily, they are both simple to make. An added bonus is once you get the live starter culture, it is simple to keep making it forever.
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| Filmjölk like drinkable sour cream |
Where I Got My Filmjölk Starter Culture
I started with a live heirloom filmjölk culture rather than a freeze-dried packet. In my experience, live cultures establish more easily and can be propagated indefinitely. That being said, posting live culture is problematic and it is far easier to find dried starter cultures for sale.
Most beginners have the best results starting with a dedicated heirloom filmjölk culture rather than trying to propagate commercial cultured milk. This is the starter culture I would recommend for first-time filmjölk makers.
Best Equipment for Making Filmjölk
- Filmjölk starter culture
- Milk (any that's not plant based milk)
- Wide-mouth glass jar (much easier to clean than recycled jars)
- Optional thermometer strip (helps produce more consistent results year-round)
Equipment You Don't Need
You do not need:
- yogurt maker
- heating incubator
- expensive fermentation machine
- special containers
A glass jar is enough. I recommend using a wide-mouth glass jar.
Can You Make Filmjölk From Store Bought Filmjölk?
Sometimes. If the product contains live active cultures, it can often be used to start a new batch. However, many commercial cultured milk products are designed for flavour and consistency rather than long-term propagation. Traditional heirloom starter cultures are generally more reliable if you intend to keep making filmjölk indefinitely.
Best Filmjölk Starter Culture for Beginners
For beginners, I recommend starting with an established heirloom culture rather than attempting to propagate commercial cultured milk products. A dedicated starter culture tends to establish more reliably and can usually be propagated indefinitely.Filmjölk vs Milk Kefir
Filmjölk and Kefir are both ancient cultures used to ferment milk. They are both somewhat similar to drinking yogurt.
I first made milk kefir using kefir grains back in 2010. We moved house with our kefir, we made it for a few years, I eventually let it die, then I missed it, got more kefir grains, and I have been making kefir ever since.
Kefir is sour, intense, can be slightly bubbly, and is good in all the ways I expect of fermented milk. I drink it as is, or add honey/flavouring, or make tvorog (like cottage cheese) from it. It has been used as traditional medicine for generations, and the microorganisms in it are generally very resilient and forgiving in home fermentation. We drink milk kefir raw, or with honey/ice cream topping, or I use it to make tvorog (similar to cottage cheese).
If you want to try making milk kefir, you could get grains from me, or if you are not ready to start straight away you could buy a kefir starter culture like this one.
Kefir has its origins in Mt Elbrus from an area of the Caucasus mountains that sits within Russia. I think milk kefir is unmistakably Russian, sometimes too much so for delicate western palates with a preference for bland foods. Many Russian families I know have made kefir for generations, and it occupies much the same important place in many Russian kitchens as tea or sour cream or buckwheat.
Filmjölk is similar to kefir in that it is also a traditional mesophilic fermented milk, but it behaves quite differently in both taste and texture.
Old records mention it in Scandinavia in 1741, and it is far older than that, likely pre-dating the Viking era.
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| Filbunke is thicker than filmjölk |
What is Filbunke?
In practice, the distinction between filmjölk and filbunke can be blurry when made at home. The same culture can produce anything from a drinkable cultured milk to a spoonable custard-like ferment depending on fermentation time and conditions.
Filbunke is a lot thicker than filmjölk, I think of it as being closer in texture to yogo than it is to milk. For me, making filbunke usually means leaving the jar of filmjölk on the bench to set for an extra day.
Filmjölk and Filbunke are not separate things, so much as different ways of using the same culture, and I believe the end consistency is the only material difference.
I am not sure if the end product I make would technically be considered filmjölk, or filbunke, or if it is somewhere in between.
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| Some Filmjölk/Filbunke/Tykmælk I made at home |
How Filmjölk is Made at Home
Compared to kefir and yogurt, there is surprisingly little practical information available about making filmjölk at home. I don’t know if I am doing it 'right', but I can comment on what I do and how it is working for me.
I only got Filmjölk earlier in 2026, and even though I am new to making this I don't see how it could go wrong as it is really simple.
In my experience, live heirloom cultures tend to establish more quickly and are easier for a beginner to maintain than freeze-dried starters. Once established, they can be propagated indefinitely by reserving a small amount from each batch.
Filmjölk Flavor and Texture
Filmjölk has a custard like consistency, it is velvety and smooth.
Taste wise I think that filmjölk is very different to kefir. Filmjölk tastes buttery, my kids describe it as being almost like drinkable sour cream, they love it.
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| My kids describe Filmjölk as drinkable sour cream |
Microorganisms in Filmjölk
Filmjölk contains a mix of lactic acid bacteria, which can vary depending on culture, milk, and conditions. While specific numbers vary enormously between cultures and studies, filmjölk is said to contain up to about 25 strains of microorganisms, this changes depending on the season and conditions as it is never entirely stable and it gains and loses species over time.
While this number sounds impressive, and is hugely more than any store bought yogurt, it is a drop in the ocean when compared to milk kefir which is recorded having up to 78 different strains of microorganisms. It is also noteworthy that filmjölk only contains bacteria, whereas kefir contains a complex symbiotic colony of bacteria and yeasts. The lack of yeasts slightly changes how I ferment this as opposed to kefir.
When I speak about the number of strains of microorganisms, I am only talking about home made. When made at home the traditional way, filmjölk has a higher number of species than store bought. Many supermarket “filmjölk” products are modern probiotic dairy drinks inspired by traditional filmjölk, and have less complex flavour profiles. I am told that most of these store bought ones often only have three or so strains, mostly including: Lactococcus lactis, Lactococcus lactis subsp. cremoris, and Leuconostoc mesenteroides, but some of the better brands may have more.
How I Make Filmjölk at Home
I make filmjölk by adding a mesophilic starter culture to a jar of milk, and leaving it at room temperature until it thickens. I usually make mine in simple glass jars with screw-top lids because they're easy to clean and don't retain odours. I tend to use a jar with a wide mouth as it makes it easier to use.
While I tend to use recycled pickle jars because they're free, a purpose-made wide mouth glass jar is easier to clean and much more convenient if you're making filmjölk regularly. A wide-mouth jar is not essential, but it makes removing filmjölk easier, reduces trapped residue around the neck, and is much easier to clean between batches.
I usually leave it for around 12–24 hours depending on temperature (or an extra 24 hours if I want to end up with the thicker filbunke). If you're trying to be consistent, a simple thermometer strip can help monitor temperature. If your kitchen temperature changes through the year, a simple stick-on thermometer strip can help you see what is happening inside the jar without opening it.
Unlike kefir or kombucha, I ferment filmjölk with a lid on as I worry that it may be contaminated by kefir or other ferments in my kitchen. Perhaps I am being over cautious, but as filmjölk only has lactic acid bacteria, it does not need the lid off and will not build dangerously high pressure.
Once set, I refrigerate it and keep aside a small amount as a starter for the next batch. Over time, the culture stabilises and becomes pretty consistent (like any living culture they always vary a bit seasonally).
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| Saving a little filmjölk starter for a new batch |
My Experience Making Filmjölk
I first obtained my filmjölk starter as a liquid culture early in 2026, and wasn’t entirely sure what to expect. There is very little practical information available compared to kefir or yogurt. Most of the information I could find was people using dry starter culture powders, and struggling to make them work.
When it arrived it smelled a bit like butter, and a bit like sour milk/kefir, but it did not smell like rancid milk. If it ever smells rotten, or grows odd colors, throw it away. I tasted some to try and remember what it should taste like.
Most internet sites say to use 1 or 2 tablespoons of starter per cup of milk, but I used about 1/4 cup starter to 3/4 cup milk the first time to make sure it had enough microorganisms inoculating the milk. It set quickly at room temperature, and developed a smooth, custard-like texture. After that I stored it in the fridge until I was ready to drink it.
Each time I make a batch of filmjölk I keep some to make a new batch, and the cycle goes on. I find it very simple to make.
My kids like the taste of filmjölk as it is buttery and less harsh than kefir. While my kids use honey and ice cream topping in kefir, they only drink filmjölk raw as it is less sour.
For me, filmjölk behaves more predictably than milk kefir. Each batch of filmjölk is similar to the last, whereas each batch of milk kefir seems to be noticeably different to the last.
Fermenting filmjölk turned out to be simpler than I expected, especially compared to more active ferments like kefir. Sloshing a little live starter into milk every now and again is not hard. It also stores well in the fridge, so I can have a break from making it every now and again.
I have only been making filmjölk for a small amount of time, but given how simple it is and how much my kids like it I have a feeling I will be making this for years to come. Over the small amount of time I've had it the taste changed slightly, it is less buttery now, but my kids still like the taste more than milk.
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| Filmjölk is not the same as kefir |
Filmjölk vs Milk Kefir at a Glance
| Feature | Filmjölk | Milk Kefir |
|---|---|---|
| Starter | Filmjölk culture | Kefir grains |
| Fermentation | Bacteria | Bacteria and yeasts |
| Taste | Buttery and mild | Tangy, intense, and sour |
| Texture | Smooth and custard-like | Drinkable and variable |
| Carbonation | None | Sometimes slightly fizzy |
| Consistency | Predictable | More variable |
Common Mistakes When Making Filmjölk
- Using too little starter
- Fermenting somewhere too cold or too hot (this is where thermometer strips come in handy)
- Throwing away starter accidentally
- Not putting some starter aside before mixing in flavouring or fruit
- Expecting it to taste like yogurt
- Confusing filmjölk with spoiled milk
Frequently Asked Questions
Where can I buy filmjölk starter culture in Australia?
What milk works best for filmjölk?
Most types of mammal milk can be used, including full cream, low fat, and UHT milk. Fresh milk tends to produce a richer texture, while low fat milk results in a lighter consistency. The culture will generally adapt over time to the milk used. Don't use plant based milk, they don't work over the long term.
Does filmjölk contain probiotics?
Filmjölk contains naturally occurring lactic acid bacteria from its starter culture. The exact composition can vary depending on the culture and fermentation conditions. Like most traditional fermented foods, it is valued for its live cultures rather than a fixed probiotic profile.
How long does filmjölk take to ferment?
At room temperature, filmjölk usually takes around 12 to 24 hours to set, depending on the temperature and strength of the culture. Cooler environments take longer, while warmer conditions will speed up fermentation.
Can I reuse filmjölk to make more batches?
Yes. A small amount of finished filmjölk can and should be used as a starter for the next batch. Over time, cultures may weaken slightly, so it is common to refresh them periodically with a new starter culture.
If your culture eventually weakens, you can always restart with a fresh filmjölk starter culture.
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| Filmjölk gets thicker the longer you ferment it |
Books That Helped Me Learn Fermentation
Where to buy filmjölk starter culture in Australia
Filmjölk has quickly become one of my favourite fermented dairy cultures. It is simple to make, requires no special equipment, and produces a smooth, buttery, cultured milk that my family enjoys.
While I still make milk kefir regularly, filmjölk has earned a permanent place in my kitchen and is one of the easiest heirloom cultures I have worked with.
Filmjölk is still relatively uncommon in Australia, and obtaining a live starter culture can be more difficult than finding kefir grains.
If you want to make it at home, This is the starter culture I would recommend for first-time filmjölk makers.
At this stage I am mostly making it for my kids to enjoy. If I have excess starter culture available, I also occasionally list it on my live cultures and plant sales page.

















































