I have been making milk kefir from traditional heirloom grains since 2010. Over that time I've moved house several times and the kefir g...

What are milk kefir grains Milk kefir grains are a living culture used to ferment milk into a tangy, drinkable yoghurt-like product. Milk ke...

You should make  kombucha (чайный гриб or chayniy grib) at home to drink and for your children to drink.  It is good for you, it is very ch...

Home made kombucha (which is often called чайный гриб, pronounced: chaynyy grib) and store bought are two very different things.  The divers...

Years ago I had milk kefir grains.  We made kefir most days, and we did this for years.  Other than the cost of the milk, it was very cheap....

Very simple Kombucha (чайный гриб) continuous brew recipe  I wrote an earlier blog post on kombucha SCOBY  and described what a scoby is com...